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Positive Psychology: The Science of Happiness and

$113.82
This book, Positive Psychology: The Science of Happiness and Flourishing, offers an in-depth look at the science of happiness and how it can be applied to everyday life. Written by leading experts in the field, this book provides readers with an accessible introduction to the field of positive psychology and the research that lies behind it. Through a combination of research, practical advice, and inspiring stories, readers will learn the importance of cultivating positive emotions, the power of personal strengths, and the importance of relationships and community. Readers will also develop an understanding of the science behind happiness, the importance of meaning and purpose, and the impact of adversity and resilience. The book is written in an engaging and accessible style, allowing readers to quickly grasp complex concepts. Through a mix of scientific evidence, anecdotes, and case studies, readers will discover how to apply the science of positive psychology to their own lives. Each chapter is broken down into small, manageable chunks, making it easy to read and understand the material. The authors also provide a range of practical exercises and activities, allowing readers to put their newfound knowledge into practice. Overall, Positive Psychology: The Science of Happiness and Flourishing is an invaluable resource for anyone looking to explore the science of happiness and learn how to apply it to their everyday life. Through this book, readers will gain an understanding of the keys to happiness, and how to use them to create a fulfilling and rewarding life.
Sale
Positive Psychology: The Science of Happiness and Flourishing
Quick View
Add to Wishlist

Positive Psychology: The Science of Happiness and

$113.82
This book, Positive Psychology: The Science of Happiness and Flourishing, offers an in-depth look at the science of happiness and how it can be applied to everyday life. Written by leading experts in the field, this book provides readers with an accessible introduction to the field of positive psychology and the research that lies behind it. Through a combination of research, practical advice, and inspiring stories, readers will learn the importance of cultivating positive emotions, the power of personal strengths, and the importance of relationships and community. Readers will also develop an understanding of the science behind happiness, the importance of meaning and purpose, and the impact of adversity and resilience. The book is written in an engaging and accessible style, allowing readers to quickly grasp complex concepts. Through a mix of scientific evidence, anecdotes, and case studies, readers will discover how to apply the science of positive psychology to their own lives. Each chapter is broken down into small, manageable chunks, making it easy to read and understand the material. The authors also provide a range of practical exercises and activities, allowing readers to put their newfound knowledge into practice. Overall, Positive Psychology: The Science of Happiness and Flourishing is an invaluable resource for anyone looking to explore the science of happiness and learn how to apply it to their everyday life. Through this book, readers will gain an understanding of the keys to happiness, and how to use them to create a fulfilling and rewarding life.
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